1:1 Individualized coaching

All 1:1 MG Run Coaching services feature highly personalized training plans tailored to your level of fitness, running experience, and goals.

Standard and Premium plans include additional contact throughout your training allowing for increased feedback and plan adjustments.

Everything you need to get started: a fully customized training plan with feedback and support so you can tackle your goals, from the mile to the marathon.

Basic

    • Personalized training plan, adapted when needed

    • Onboarding and goal-setting call

    • 2 x monthly email feedback

    • 1 x race day prep and strategy call

  • $99

    Pricing is based on 4-week blocks with a recommended 3-block commitment. At the end of the first block, you can renew or upgrade your package.

For runners ready to take the next step: everything in the basic package plus a more hands-on approach to your goals like weekly check-ins and more frequent feedback to keep you on track and motivated.

Standard

    • Highly personalized training plan, adapted when needed

    • Onboarding and goal-setting call

    • 1 x weekly email feedback

    • 1 x monthly phone calls

    • 1 x race day prep and strategy call

    • Individualized race and long run fueling plan

  • $129

    Pricing is based on 4-week blocks with a recommended 3-block commitment. At the end of the first block, you can renew or upgrade your package.

Premium

Looking for a high-touch coaching experience to dial in your training and mindset? Get started with the most comprehensive training plan we offer.

    • Highly personalized training plan, adapted when needed

    • Onboarding and goal-setting call

    • Unlimited text/email communication

    • 1 x weekly email feedback

    • 2 x monthly phone calls

    • 1 x race day prep and strategy call

    • Individualized race and long run fueling plan

  • $169

    Pricing is based on 4-week blocks with a recommended 3-block commitment.